Launch Party

On September 16, 2021, Wonderfully Made will host its inaugural launch and information session. This online event features: meeting the founders, information about the program, prizes and more. Why Wonderfully Made? Wonderfully Made is a Black-led grassroots organization, led by youth that aims to cultivate emotional, mental and career wellbeing for Black girls and women. …

100 Shades of Black: Understanding colourism

In this workshop we celebrate the beauty that exists in all shades of brown and highlight the importance of young Black women uniting. This workshop is to educate girls on the impacts of colourism in their daily lives, and spread awareness on the importance of solidarity to appreciate and encompass all shades of brown.  Colourism…

Self-Care Strategies

About this workshop This workshop emphases on self-care strategies and use client centered approaches. The workshop is consistent on engaging and interactive group discussions and practical activities. Participants identify and evaluate their own strategies, and create a personal self-care plan. This workshop encourages mentors and mentees to nurture themselves and make self-renewal in part of…

Art Workshop

Explore art expression, creativity and healing in art workshop. Practice using different mediums to express your inner soul. In this workshop, girls use art as a way to express their thoughts, their experiences and creativity. Use mindfulness and meditation to generate your creativity, and to focus on using art to express yourself. Goals: encourage girls…

Dance Xpressions

Dance is an art of expression. Dance infuses emotions, stories, history, pain, and experiences. All dancers are great dancers. Through our dance workshop, girls learn how to express themselves and tell concept stories using a variety of dance mediums. Objective: Learn at different levels the art of dance, and expression. Practice different styles of dance…

Spoken Word Workshop

Wonderfully Made is a program initiative that was created to counter the disparity that girls feel as they compare themselves to images. This initiative is designed for Black girls from the ages of 12 to 29 years old. The program matches girls with older girls of colour to foster positive peer mentorship and sisterhood. Black…

Appreciating Diversity

Course Objectives: the purpose of this course is to discuss and unpack the impact on systemic oppression upon Black and Indigenous peoples. During the course, participants will understand and appreciate the differences between people and learn to facilitate diversity. To facilitate discussion on the impacts of racism, the historical and ongoing effects of colonization on…

Body Image

Course Objective: This workshop will address ways to prevent and understand negative body image by critically examining harmful messages presented in the media as well as common attitudes and myths in society at large. The program also explores how negative body image and low self-esteem can be linked with unhealthy behaviours such as disordered eating…

Yoga

The Health of Children website term yoga as, “The term “yoga” comes from a Sanskrit word meaning “union.” Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress” (Reference: http://www.thehealthofchildren.com). This workshop provides an introductory practice in yoga with mentees and mentors with the purpose of teaching meditation and…