Workshops
Healing through the body, mind, and spirit

Benefits
Our workshops and annual retreats focus upon facilitating healing for young women using holistic approaches. We see the body as interconnected with our minds and our spirits.
- Our physical bodies are supported through nutrition, exercise, emotional expressions, healthy experiences and social connections.
- Our minds, the centre of our knowledge and wisdom is enriched with programs that focus on education, leadership, cultural awareness, historical events and spoken word.
- Our spirits, the birthplace of our intuition, faith, soul are supported through workshops that help us generate the power within.
Our internal and external workshops teach our Girls who Lead skills in developing and discovering their identity, enhancing their emotional intelligence skills, supporting their healing from past trauma and difficult experiences, and establishing goals and leading by example.

Workshops
& Courses
Our workshops are designed to empower young racialized women by providing them with the tools, knowledge, and support they need to navigate the challenges of adolescence and young adulthood. Each workshop is crafted to address specific areas of growth, development, and well-being.
Being Your Best Self: Self Development 101
Unlock your potential with our Self-Development 101 module, where you’ll learn to set S.M.A.R.T. goals, master healthy communication, and enhance your emotional intelligence. Discover practical strategies to help you become your best self.

Self-Care Practices and You
Welcome to “Self-Care Practices and You,” where you’ll discover the importance of prioritizing your well-being. Explore personalized self-care practices that fit your lifestyle and learn how to nurture yourself daily.

Self-esteem
Boost your confidence with our Self-Esteem module, designed to explore the importance of healthy self-worth. Discover empowering practices to uplift yourself and positively impact your community.

Social Media & Its Impacts on Girls
Dive into our course, “Social Media and its Impact on Girls,” to explore how social media shapes the lives of young women today. Learn about its challenges and discover ways to turn these platforms into powerful tools for empowerment and positive self-expression

Annual Retreat
Once a year, the Wonderfully Made crew hosts a weekend retreat to celebrate the accomplishments of the Girls Who Lead and provide ongoing support.
This retreat offers a unique opportunity to strengthen emotional, spiritual, and ancestral connections, build self-identity and confidence, and heal from past experiences. Elders and professional mentors are invited to attend, offering informal support or facilitating workshops that empower and uplift the girls.

Speakers
& Content Creators
Our team has collaborated with subject matter experts consists of professionals and core group members who create interactive and informative content.




Support
Girls that lead
“Empower a girl, change the world.”
Join us in our mission to create a world where every young woman can lead a life of purpose, confidence, and joy.
