Acting like a million bucks! In North America, many people define themselves by their professional identity. Having a great professional…

This workshop provides information and guidance on how to include healthy eating and physical activities in daily life. The workshop…

About this workshop This workshop emphases on self-care strategies and use client centered approaches. The workshop is consistent on engaging…

written by: Winnie, BSW candidate Self care is about taking responsibility of and initiating the management of ones own physical,…